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Creatine is an amino acid, so this myth is just as ridiculous as, say, the statement that protein molecules are full of steroids. ))) Myth 5: Creatine supplements are not needed, because it is already found in some foods. Despite the fact that creatine is actually Articles part Articles some foods (especially beef), Articles, the amount of such foods that need to be consumed daily to get closer to the benefits, received from the nominal dose of the additive is prohibitive.

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Present this program in the form of a fun competition, cover it in social networks to attract the attention of customers and Articles their excitement, Articles. Give the leaders of the month useful prizes: tickets to attend training Articles, sports equipment, discounts on subscriptions, etc. Get a board of achievements and mark big and small victories of your clients on it, illustrate messages with photos.

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Only his conscious choice, based on a free decision, can lead a person to the result that he would like to see. If you go in for sports, and you decide that its better Articles relax, eat what you Articles and look accordingly, then dont be upset and be surprised that, for example, your partner is staring at others who are slim and beautiful: all this is just The consequence of your decision is your choice. The habit of vigor and active actions has not yet been developed.

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